What’s in the MindSkiller® Version 1.0 package?
Three eLEARNING Units covering the general principles of mental health and mental disorders
Identify your starting point, destination
and route. Make skillful decisions when
opportunities or threats arise along
How do you recover if you find yourself
Learn about the three ways to cope with
threats and opportunities. Your coping
tools can help you recover from
depression and reduce anxiety.
Discover that your own coping tools
can cause you harm if they are overused,
so you need to know how to deal with that.
Classifying Mood and Anxiety
Disorders and comparing the
common diagnoses falling under
Three eLEARNING Subunits covering the features, causes and management of three Mood Disorders stemming from these three root causes:
Three eLEARNING Subunits covering the features, causes and management of three Anxiety Disorders stemming from these three root causes:
Three MindSkiller® Certificates in Mental Health Literacy that give self-recognition of knowledge attainment or for accreditation to be a Help-Provider on the CONNECT database.