Start your mental health journey
The first step in your mental health journey is to consider what type of Help you are looking for right now...
Self Help
Choose to Self-Help by journeying through the eLearning program in privacy with support from me, Dr eGG and Tugboat, my digital assistant.
Help Seek
Choose to Help-Seek from our accredited online Help-Providers whilst you are journeying through the eLearning Units to receive support and guidance
Help Provider
Choose to be a Help Provider and we can link you with Help-Seekers, wanting to sample the various types of support available to them
Help Providers include Clinicians, Mentors and Coaches