Start your mental health journey

The first step in your mental health journey is to consider what type of Help you are looking for right now...

Self Help
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Choose to Self-Help by journeying through the eLearning program in privacy with support from me, Dr eGG and Tugboat, my digital assistant.

 

Help Seek
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Choose to Help-Seek from our accredited online Help-Providers whilst you are journeying through the eLearning Units to receive support and guidance

 

Help Provider​​​​​

Choose to be a Help Provider and we can link you with Help-Seekers, wanting to sample the various types of support available to them

Help Providers include Clinicians, Mentors and Coaches

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