Discover the tools to help you beat Depression and thrive
Learn how to help yourself or others with Depression using MindSkiller's unique set of online tools.
Expert Education
MindSkiller's eLEARNING program provides specialist-grade knowledge, skills, and tips to enhance your mental health. With engaging, interactive eLearning, you'll learn the language of mental health to enhance your mental health literacy. You'll learn how to reduce anxiety, prevent negative thoughts, and recover from depression.
Personalised Support
For additional educational support, you can use our CONNECT service for instant access to help-providers such as clinicians, mentors, or coaches via video-conferencing. You can even access peer support educators to gain a deeper understanding of how to navigate the health system.
Service Directory
Discover mental health services and tools using our MindSkiller PLUS directory. We consider these resources to be practical, innovative, and aligned with our Mission and Values. Learn how to become a better coordinator of your own care.
Here's what MindSkiller
will do for you
MindSkiller's Depression and Anxiety management approach is centered around expert education, personalised support, and access to services.
MindSkiller's tools will give you the skills and knowledge to take responsibility for your own mental health and provide support for friends and family.
- Gain practical coping strategies to enhance your mental fitness, resilience, and recovery
- Discover innovative treatment services
- Get instant access to help-providers for extra educational support and guidance
- You can even connect with others who understand what you're going through
This includes an introduction to the Coping Skills for Depression and a helpful guide to recognising the different types of Depression based on symptoms and causes.
or
Sign up for $12/month (cancel any time)
Access to all the educational content and support, including Personalised Management Plans for the different types of Depression and other mental health disorders.
REGISTERED USER (Individual)
FREE selected mental health elearning units and access to a directory of next-gen programs and clinical tools
The MindSkiller Multiverse of Advanced Treatment, Research, Training & WH&S Programs, Clinical Support Tools, and Innovative Service providers and organisations who value mental health literacy
Access to clinical support interventions like 2D Exposure Therapy (2DET) interventions for OCD
Selection of eLEARNING units:
- eLEARNING Unit 1.1 Getting Your Bearings
- eLEARNING Unit 2.1 Introducing the 3 Coping Tools
- eLEARNING Unit 3.1 Part I A Guide to Classifying Mental Disorders - The Descriptive Banners with Reference to Mood and Anxiety Disorders
- Sponsored Diagnosis eLEARNING Units e.g. Obsessive Compulsive Disorder
PERSONAL PLAN (Single team)
Sponsor a team of carers or family members to share mental health literacy tools and select clinical tools
AU$12.00/month subscription fee for the help-seeker, plus:
- AU$10.00/month subscription fee for each additional carer of family member
The MindSkiller Multiverse of Advanced Treatment, Research, Training & WH&S Programs, Clinical Support Tools, and Innovative Service providers and organisations who value mental health literacy
Access to select clinical support tools like interactive digital forms and outcome measures
All eLEARNING units and Training Certificates
