Discover the tools to help you beat Depression and thrive
Learn how to help yourself or others with Depression using MindSkiller's unique set of online tools.
Expert Education
MindSkiller's eLEARNING program provides specialist-grade knowledge, skills, and tips to enhance your mental health. With engaging, interactive eLearning, you'll learn the language of mental health to enhance your mental health literacy. You'll learn how to reduce anxiety, prevent negative thoughts, and recover from depression.
Personalised Support
For additional educational support, you can use our CONNECT service for instant access to help-providers such as clinicians, mentors, or coaches via video-conferencing. You can even access peer support educators to gain a deeper understanding of how to navigate the health system.
Service Directory
Discover mental health services and tools using our MindSkiller PLUS directory. We consider these resources to be practical, innovative, and aligned with our Mission and Values. Learn how to become a better coordinator of your own care.
Here's what MindSkiller
will do for you
MindSkiller's Depression and Anxiety management approach is centered around expert education, personalised support, and access to services.
MindSkiller's tools will give you the skills and knowledge to take responsibility for your own mental health and provide support for friends and family.
- Gain practical coping strategies to enhance your mental fitness, resilience, and recovery
- Discover innovative treatment services
- Get instant access to help-providers for extra educational support and guidance
- You can even connect with others who understand what you're going through
This includes an introduction to the Coping Skills for Depression and a helpful guide to recognising the different types of Depression based on symptoms and causes.
or
Sign up for $12/month (cancel any time)
Access to all the educational content and support, including Personalised Management Plans for the different types of Depression and other mental health disorders.
FREE
A Registered user can access the following services for free:
eLEARNING Units
- 1.1 Getting Your Bearings
- 2.1 Introducing the 3 Coping Tools
- 3.1 Part 1 A Guide to Classifying Mood and Anxiety Disorders
CONNECT video-conferencing with clinicians, mentors and coaches (except for volunteer educators who have completed the MindSkiller Volunteer Mental Health Educator Training Program)
MindSkiller PLUS directory of organisations, innovative services and companies who value mental health literacy
INDIVIDUAL PLAN
Everything a Registered user gets, plus:
All eLEARNING units - including personalised management plans for the different types of Depression and Anxiety disorders
MindSkiller CONNECT video-conferencing with clinicians, mentors and coaches
- Including access to MindSkiller Mental Health Educators for up to 20 minutes per month (more time packets can be purchased)
MindSkiller PLUS directory of organisations, innovative services and companies who value mental health literacy
All eLEARNING Training Certificates
Access to the MindSkiller Volunteer Mental Health Educator Training Program
